Our services encompass a range of therapeutic modalities tailored to address individual needs. From counselling and mindfulness practices to specialised therapies, assessments and group programs, we are dedicated to assisting you in overcoming challenges and fostering personal growth.
Embrace the Journey offers Telehealth and face to face support options.
$120
Counselling provides a safe space for people to discuss their thoughts and feelings, helping them deal with life's difficulties. It promotes personal growth, boosts mental health, and builds resilience by giving clients tools to handle stress, anxiety, and relationships. Whether dealing with urgent issues or ongoing emotional challenges, counselling is a helpful resource for improving well-being and navigating life. Offering a suite of evidence-based therapies tailored to individual needs, ensuring comprehensive mental health care. Our team of experienced professionals is dedicated to guiding you towards a balanced and fulfilling life.
Therapeutic Support
Programs
Starting from $80 per session
Self-development programs offer structured pathways for individuals seeking to enhance their personal and professional lives. These programs encompass a wide array of topics, including emotional intelligence, child development and resilience-building. By engaging in workshops, online courses, or coaching sessions, participants can cultivate new competencies, identify personal goals, and foster a positive mindset. Embracing these opportunities not only enables individual growth but also paves the way for stronger relationships and improved overall well-being. Investing in self-development is a proactive step towards a more fulfilling and successful life.
Check out our Programs & Assessment page for more information.
Social Work
Price on application
Social work involves evaluating a client’s needs, strengths, and circumstances thoroughly and holistically utilising various assessment methods. It considers mental, emotional, social, environmental, and cultural factors. By examining these aspects, social workers can design personalised plans to enhance well-being and manage challenges. This comprehensive approach addresses the complexities of human experience, fostering lasting change and resilience in clients.
Social work helps individuals, families, and communities tackle challenges and improve their well-being. It includes practices that promote social change, empower those in need, and support social justice. Social workers assist clients by providing support, advocacy, and resources for issues like mental health, substance abuse, domestic violence, and poverty. By working with different partners, social workers enhance resilience and improve the quality of life for those they help.
This option is available for those seeking relapse prevention planning, recovery coaching, comprehensive assessment and formal advocacy support
COMING SOON
Life story work is a comprehensive and enriching therapeutic approach that actively encourages individuals to take the time to reflect on and share their richly detailed personal narratives. By fostering thoughtful exploration of significant key events, important relationships, and varied life experiences, participants can gain a much deeper understanding of their unique identity and the multifaceted challenges they have faced throughout their lives. This fulfilling and introspective process not only fosters heightened self-awareness but also empowers individuals to recognise and appreciate their innate strengths and resilience that lie within. Engaging in life story work can effectively pave the way for profound healing and lasting personal growth, enabling people to rewrite their narratives with a renewed focus on positivity and strength. Whether through journaling, storytelling, or various creative forms of expression, this transformative process offers a valuable and meaningful opportunity to embrace one’s journey and thoughtfully reshape the future. Let our accredited and compassionate practitioners take you on a journey towards self-discovery and healing today.